How to whiten teeth naturally

Teeth are part of the human body that must be constantly maintained and kept healthy on a regular basis. A healthy tooth is teeth clean white teeth and no coral. So to keep it white we need to know some tips on caring for your teeth to keep them always take care and keep it. Because a beautiful smile should also be followed with white teeth
Therefore, today I will share about how to whiten your teeth naturally with a very easy tips for you all do. When these people to the dentist is not because they want to treat illness, but many also perform such dental care to beauty to make up the teeth.

Here are some foods and ways to make your teeth shine white:

1. Siwak
Siwak is usually used by the Muslim population in the world to clean teeth, and is a public entity in Muslim countries. Common reasons siwak use by Muslims associated with religion. Where culture and tradition of the use of Siwak or miswak has long occurred in Muslim countries. There are 70 advantages described Miswak in Islam and a lot of literature has been proven scientifically.
2. Lemon pasta and salt
Make a paste made from a few drops of lemon juice mixed with a little salt. use while you are brushing your teeth regularly. Lemon pasta can remove rust on the surface of the tooth. a practical recipe for white teeth.
3. Orange peel
Orange peel contains whitening elements that are very soft, which will help remove rust stains on teeth without harming enamel. The trick, rub the inside of the orange peel into your teeth, but use of fresh orange peel.
4. Nut seeds
It turned out that areca nut is also very good ore used to meutihkan teeth, but in its use there own way. If you want to try please do as below:
Take a nut, then roasted seeds up like charcoal.
After the charcoal was puree until smooth.
Rub into gear with nut husks or cotton cloth.
Perform routine 2 weeks, to keep teeth white and clean.

5. Bay
The trick to take 6 sheets drying in the sun, then squeeze up into a powder. add the orange peel powder. How to use it simply rubbing a mixture of bay leaves with orange skin every day for maximum results.

6. Strawberry
Strawberry can help remove rust stains on your teeth and make it a brilliant white. so many-many consume this fruit as a whole, not just vitamins are useful for the body but the teeth were so white and clean.

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