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oleh karena itu tunggu apa lagi langsung aja anda untuk mendaftar dan menjadi anggota di <a href="http://gemscool7.blogdetik.com/2012/11/03/gemscool-2/"><b>gemscool</b></a> tersebut dan pastikan untuk mengisi form yang dibutuhkan secara komplit dan benar. Selamat mencoba dan semoga berhasilbambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-35072482235786900002012-08-13T22:23:00.002-07:002012-08-13T22:27:45.471-07:00XXX video<div align="justify">Video bokep terbaru saat ini sedang gencar-gencarnya dicari oleh banyak orang, salah satunya adalah video <a href="http://lagibaca.blogspot.com/2011/06/xxx-video-bf-jepang-terbaru.html"><b>xxx </b></a>yang diamana semua orang terutama para cowok suka melihat video seperti ginia, karena mungkin hobby ya bagi dirinya..hehehe tapi kita tidak boleh menghakimi mereka begitu saja.<br /><br />dan masih banyak lagi website yang menyediakan video xxx seperti halnya adalah tube8 ataupun redtube yang juga merupakan salah satu website kesukaan para orang dewasa dimuka bumi ini<br /><br />Dengan info yang kami berikan tentang <a href="http://lagibaca.blogspot.com/2011/06/xxx-video-bf-jepang-terbaru.html"><b>xxx </b></a>video mesum SMA anda pasti bisa dapatkan di tempat ini gan dengan<span style="font-size:180%;"><b> download yang ada di samping tersebut</b></span> tersebut, yang mana kami sudah berikan di tempat ini gand.<br /><br /></div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-74437577675449488742012-02-07T10:06:00.000-08:002012-02-07T10:08:23.472-08:004shared.com | Video 4shared<div style="text-align: justify;">Jika selama ini teman-teman cuma mengenal 4shared adalah sebagai situs berbagi file MP3, maka presepsi tersebut ternyata keliru sebab 4shared juga merupakan tempat berbagi video seperti halnya situs youtube. Bedanya 4shared video ini dapat didownload langsung, sementara kalau di youtube hanya bisa nonton dan jikalaupun mau download harus memiliki trik-trik yang lebih spesifik.<br /><br />4shared Video ini ternyata juga memiliki banyak video-video terbaru yang bisa didownload. Adapun cara download video <a href="http://lagibaca.blogspot.com/2012/01/4sharedcom-download-mp3.html"><span style="font-weight: bold;">4shared</span></a> sangatlah gampang dan simple sekali. Cukup dengan mencari file video di situs 4shared.com terlebih dahulu, maka ketika hasil pencarian sudah sesuai dengan video yang hendak di download, maka secara langsung videonya sudah bisa diunduh ke PC atau komputer kamu.<br /><br />Adapun tahapan-tahapan mencari di 4shared video adalah sebagai berikut ini:<br /><br />- kunjungi 4shared.com<br /><br />- pada kolom pencarian yang sudah disedikan ketikkan video yang hendak didownload, misalnya "Lagu Karo" lalu tekan enter atau tekan tombol "Pencarian" menggunakan mouse kamu.<br /><br />- Setelah halaman hasil pencarian muncul, maka itu merupakan keseluruhan berbagai jenis file, baik video, mp3, gambar dan lain sebagainya. Untuk mencari lebih spesifik mengenai keberadaan video 4shared ini, maka hal yang harus kamu lakukan berikutnya adalah memilih tab "video" yang berada dibawah kolom pencarian.<br /><br />- Setelah tab "Video" kamu pilih maka seketika akan muncul berbagai video dengan judul yang sesuai dengan kata yang diketikkan. Disini kita bisa kembali membuat berbagai pilihan, yaitu menentukan ukuran file video yang terdiri dari ukuran minimal dan ukuran maximal.<br /><br />- Kalau hasil pencarian sudah sesuai dengan keinginan kamu, maka sekarang video 4shared sudah bisa didownload langsung dengan cara mengklik link salah satu file yang sudah sesuai dihati kamu.<br /><br />OK... segitu dulu informasi mengenai 4shared video atau download video 4shared kali ini, semoga dengan kehadiran informasi ini dapat menambah wawasan bagi kita semua, khususnya tentang cara download video melalui <a style="font-style: italic;" href="http://lagibaca.blogspot.com/2012/01/4sharedcom-download-mp3.html">4shared</a>.<br /></div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-79327928859497216592012-02-07T09:51:00.000-08:002012-02-07T09:59:14.609-08:00Domain xxx yang dijual dengan harga tinggi<div style="text-align: justify;">lembaga pendaftaran resmi bagi mereka yang ingin memiliki top-level domain (TLD) .<a href="http://www.arizona.web.id/2012/01/xxx-situs-xxx-artis-jepang.html"><span style="font-weight: bold;">xxx</span> </a>mulai menjual nama domain berbasis .xxx. Domain yang ditujukan untuk penyedia konten dewasa itu disebut-sebut sebagai ‘alternatif yang bertanggungjawab’ untuk menempatkan konten dewasa dan layanan terkait.<br /><br />Hadirnya domain .xxx juga berarti lebih memudahkan pengaturan dan lingkungan yang aman bagi pembayaran online. Di sisi lain, itu juga akan semakin memudahkan bagi institusi pendidikan ataupun orang tua yang ingin memblokir pornografi di komputer yang biasa digunakan anak.<br /><br />“Meski hiburan dewasa sangat dinikmati oleh banyak pengguna dewasa, tetapi itu tidak pantas bagi pengguna lain,” kata Stuart Lawley, Chief Executive Officer ICM Registry, dikutip dari Toms Guide, 7 Desember 2011.<br /><br />Lawley menyebutkan, penyediaan domain tersebut ditujukan untuk memenuhi kebutuhan unik bagi industri hiburan dewasa online. “Respons masyarakat juga sangat baik dan konsumen serta penyedia hiburan dewasa juga gembira akan hadirnya domain .xxx,” ucapnya.<br /><br />Meski begitu, tidak seluruh kalangan industri hiburan dewasa menyambut baik ide penggunaan domain .xxx. Memang tidak ada kewajiban bagi mereka untuk beralih ke domain .xxx, namun banyak yang merasa terbebani harus membeli domain .xxx untuk melindungi diri dari penipu online.<br /><br />Bahkan Manwin Licensing International SARL, pemilik situs YouPorn telah mengajukan gugatan yang menuduh ICM Registry melakukan ‘monopoli, pengaturan harga dan praktek-praktek antikomeptitif dan tidak adil’ lainnya.<br /><br />Manwinn Licensing International, yang juga memiliki banyak situs lain dan mengelola situs milik Playboy dan Digital Playground menyebutkan, dengan biaya US$60 per tahun, harga domain itu terlalu mahal. Apalagi jika mengingat mereka yang memiliki banyak situs yang harus dikelola.<br /><br />Kepada BBC, Lawley menyebutkan, gugatan itu tidak berpengaruh bagi pihaknya dan mengklaim bahwa harga domain berbasis .<a href="http://lagibaca.blogspot.com/2011/06/xxx-video-bf-jepang-terbaru.html"><span style="font-style: italic;">xxx</span></a> ‘bersaing’ dengan domain yang ditawarkan oleh penyedia lain.<br /><br />“Ada skala ekonomi yang terjadi di sini. Perlu diingat bahwa domain .com terjual hingga 100 juta nama per tahun,” sebut Lawley yang menyatakan bahwa pihaknya tidak akan takut menghadapi gugatan tersebut.</div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-62239309064192209882012-01-26T06:47:00.000-08:002012-01-26T06:51:17.200-08:004shared.com Download MP3<div style="text-align: justify;"><span style="font-weight: bold;">4shared.com Download MP3</span> - Actually posting about 4shared already been discussed in detail in this blog. But the existence of these postings focused on video features are available for free download via 4shared sharing site that its existence was very famous. Through this article, the blog Karo Cyber want to share information about the site 4shared.com, in particular MP3 feature that you can download for free through the site in question.<br /><br />Site images 4shared.com<br /><br />Well ... how to download MP3 via 4shared site easily? Here is an explanation and hopefully with the presence of this writing friends will find the latest tricks find MP3 files that you want to download from 4shared site, which is one of the largest file sharing sites in the world today.<br /><br />How to find MP3 on 4shared<br /><br />- Visit 4shared.com<br /><br />- In the search field type in existing MP3 disedikan who want to download, such as "Song Karo" and press enter or press the "Search" using your mouse.<br /><br />- Once the search results page appears, then that is a whole different type of file, whether video, mp3, pictures and so forth. To find more specific information about the existence 4shared MP3 in this, then you should do next is select the tab "MP3" under the search field.<br /><br />- After the tab "Video" you choose will then instantly appear various MP3 files with the appropriate title with the word you entered. Here we can re-create a variety of options, which determine the size of video files that consist of a minimum size and maximum size.<br /><br />- If the search results are in accordance with your wishes, then the MP3 4shared now can be downloaded directly by clicking the link one file that is in conformity hearts you.<br /><br />Another way to find the MP3 file via 4shared.com can be done with the help of the media search engine google.com site. The steps to find MP3 files on 4shared.com of google can be done as follows:<br /><br />1. Visit google.com<br /><br />2. in the column on the google search please type "site: 4shared.com + Title Song" without the quotes<br /><br />example: "site: 4shared.com purple if it's the best"<br /><br />3. then you will instantly see the display titled Purple MP3 file search If it's the best as shown below below.<br /><br /><br />How to open a blocked site 4shared.com<br /><br />Given the many reports that until now there are many who can not open the site 4shared.com, then to overcome it is to be done by replacing your Internet DNS.<br /><br />The stages of change control can be done in the following way:<br /><br />1. Open Windows Explorer<br /><br />2. Right Click On the "My Network Places"<br /><br />3. Select "Properties"<br /><br />4. 2x click on the "Local Area Conection"<br /><br />5. Then click 2x on the "Internet Protocol (TCP / IP)<br /><br />6. Choose the section "Use the following DNS server Addresses"<br /><br />- In the "Preferred DNS server enter" 8.8.8.8 "without the quotes.<br /><br />- In the Alternate DNS server enter "8.8.4.4" without the quotes.<br /><br />7. Click "OK" to complete the process of setting up DNS.<br /><br />Ps: DNS is used here is the free DNS provided by Google</div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-73208719038046579572012-01-15T21:37:00.000-08:002012-01-15T21:38:11.915-08:00Cholesterol - Symptoms and Lowering Cholesterol<div style="text-align: justify;">Cholesterol is actually not a disease, but a fatty substance known as a lipid found in cell membranes and circulated in the blood plasma. Additionally Cholesterol is also often identified as a special jenisi lipids called steroids which has a special chemical structure consisting of four carbon rings.<br /><br />Actually, cholesterol is also useful for the human body if it is within normal limits. Cholesterol is called High Density Lipoprotein (HDL) serves as a protective blood vessels of the process of atherosclerosis, namely plaque maker found on blood vessel walls.<br /><br />Limit cholesterol to the normal threshold is at the size of 160-200mg. However, when cholesterol levels rise above 240mg, then this could be categorized as high cholesterol and can lead to heart disease or stroke.<br /><br />Symptoms of High Cholesterol<br /><br />Sometimes for some people to have high cholesterol levels do not show symptoms. Usually because of circumstances like this makes cholesterol levels before a person can not be controlled in the laboratory to check blood cholesterol content was then known on the verge of the normal range.<br /><br />For some others, the symptoms of high cholesterol will be felt by the occurrence of various specific complaints, such as joint pain, feeling vertigo or migraines that often recur.<br /><br />To ensure that cholesterol levels are in normal limits or even otherwise, then one of the best ways is to do a blood test performed in the laboratory. However normal cholesterol levels are not the same in every person. Factors that greatly affect the person's normal cholesterol levels, influenced by various conditions, such as age, disease history, and how big the risk factors they possess.<br /><br />How to Lower Cholesterol Levels<br /><br />Here are a few ways yag can help you to lower cholesterol levels.<br /><br /> Do not eat the yolk, just the whites.<br /> Breakfast with havermurt.<br /> Drinking cow's milk without the fat.<br /> Vegetables are fresh vegetables sauteed or so. Remember, do not eat vegetables cooked with coconut milk.<br /> Eat chicken or duck meat without skin, or select only rabbit meat.<br /><br /><br />Here are a few foods that should be avoided.<br /><br /> Sausage, cheese and high fat milk.<br /> Butter and various fried. If there is, use olive oil or canola oil.<br /> Mussels, crabs, shrimp, snails, and eel, because of the high cholesterol content.<br /> Fatty meats, like beef lard and lard goats.<br /><br />In addition to food should be avoided, there are foods that actually never eaten because of very high cholesterol content.<br /><br /> Bovine brain.<br /> Egg yolk.<br /> Squid.<br /> Quail eggs.<br /><br />Cholesterol can indeed be lowered by eating right and regular exercise on target to be achieved. Exercise is done to lower cholesterol is usually associated with cardio, such as aerobics, running or treadmill performed 3 to 5 times in one week. Another important thing is not smoking and not drinking alcohol.<br /><br />Cholesterol Lowering Foods<br /><br />There are some foods that can lower bad cholesterol or Low-Density Lipoproptein (LDL). The following types of foods that can lower cholesterol levels.<br /><br />1. Nuts<br /><br />Nuts are a source of soluble fiber is so high, in which soluble fiber can reduce cholesterol levels. Therefore, the tomb of beans (chickpeas, kidney beans, and beans) with a routine for six weeks can reduce cholesterol as much as ten percent beans.<br /><br />2. Avocado<br /><br />Avocados are a source of unsaturated fat that can boost the level of HDL. But unfortunately, avocados are high in calories and should be mixed with vegetable-suppressor syuran calories. An avocado with a medium-size has 300 calories and 30 grams of unsaturated fat. Meanwhile, the human body's normal requirements of 1,800 calories and 30 grams of unsaturated fat each day.<br /><br />3. Salmon<br /><br />Omega-3 acid content is in very good salmon and trigiserilda lower LDL and increase HDL. In addition, EPA and DHA contained in fish salmon is very good for heart health. The American Hearth Association recommend at least two servings per week to obtain maximum efficacy. In addition to salmon, other consumption that is also good, such as tuna, trout, sardines, mackerel, and herring.<br /><br />4. Garlic<br /><br />Garlic is believed to contain many substances that are good for human health since thousands of years ago. The Ancient Egyptians manggunakan garlic to increase stamina. In modern times, garlic is used to lower cholesterol, protect the body from infections, prevents blood clots, and lowers blood pressure. Recent research shows that garlic can prevent cholesterol particles stuck to the walls of blood vessels.<br /><br />5. Soybeans<br /><br />Soy beans and processed products such as tofu, tempeh, soy milk, and soy flour, in it contains isoflavones (a substance that can reduce LDL). However, tofu and tempeh may not be effective in lowering cholesterol when treated carelessly. For example, fried in cooking oil mixed with coconut milk or coconut milk and cooking oil as a source of saturated fat. Agency for the United States Food and Drug Administration (FDA) mnegatakan that to lower cholesterol, consume at least 25 grams of soy protein setaip day.<br /><br />6. Cashew, Almonds, and Walnuts<br /><br />Monounsaturated fat content is not the cashews, almonds, and walnuts, very good for heart health because it is low in fat. All three mengndung vitamin E, magnesium, and phytochemicals which is closely linked to heart health. However, kcang nuts are very high in protein, like avocado.<br /><br /><br />7. Margarine<br /><br />Several types of margarine was able to reduce cholesterol levels, such as margarine from flower seed canola oil.<br /><br />8. Spinach<br /><br />Spinach is a vegetable that contains lutein, which is an important substance that can maintain healthy eye function and acuity. Lutein can maintain heart health because it is able to prevent grease build up in blood vessels. Therefore, diajnurkan ate half a bowl of spinach every day to obtain maximum results.</div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-18586426659817148962012-01-12T21:02:00.000-08:002012-01-12T21:15:41.028-08:00Sheila Marcia | Foto Sheila Marcia Nakal Dan Syur<span style="font-weight: bold;">Sheila Marcia | Foto Sheila Marcia Nakal Dan Syur</span><br /><div style="text-align: justify;">Sheila Marcia merupakan salah satu artis tanah air Indonesia yang memilki satu anak ini kembali diexpose oleh public dimana munculnya foto Sheila Marcia dan juga adanya berita yang mengatakan beredarnya <span style="font-weight: bold;">foto nakal Sheila Marcia</span> dengan berbagai pose yang hot. Berita ini terus beredar dan banyak media masa yang mulai mengexpose pemberitaan hal ini. Pastinya andapun juga penasaran dengan foto Sheila Marcia tersebut.<br /></div><br /><div style="text-align: justify;">Selain foto Sheila marchia yang berpose dengan teman-temannya muncul juga berita yang heboh dimana didapati dari sebuah akunt twitter yang mengunggah 3 <a style="font-style: italic;" href="http://www.arizona.web.id/2012/01/foto-sheila-marcia-dan-zack-lee-mesra.html">foto Sheila marchia dan Zack Lee</a> yang merupakan suami dari artis dan penyanyi nafa urbach. Berita inipun terus menjadi pertanyaan banyak orang, karena foto tersebut tampak sebuah kedekatan antara Sheila dengan Zack Lee.<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUROxk_Yz1wnKGTIajsfAHXjjG20OuekMqs_Tn6F2eF9s6XSrSyx7Zv7rykPZ5DRYLOXFc3K5N_aaV-P42g_Zda-zMTg3Y8dSYf7Y6wzLxs_HPE_xIEig-nbREhrKWkjP6l4HiUYGZDeuQ/s1600/Foto+Nakal+Sheila+marcia+1.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 250px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUROxk_Yz1wnKGTIajsfAHXjjG20OuekMqs_Tn6F2eF9s6XSrSyx7Zv7rykPZ5DRYLOXFc3K5N_aaV-P42g_Zda-zMTg3Y8dSYf7Y6wzLxs_HPE_xIEig-nbREhrKWkjP6l4HiUYGZDeuQ/s320/Foto+Nakal+Sheila+marcia+1.jpg" alt="" id="BLOGGER_PHOTO_ID_5696980087183877650" border="0" /></a><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_GUVflGXWHKUqYdE9pLb4lFSVHez23Vvj7KmIwxa1cJ_5-n75UHPet_UQVIPkrwwZD2MA3rGr0EjDvuanBKxMyDfIoiOm4h2N7cQTUK14n6NJZmJfaIgKEeaueb7v1vdd-B6iLUCVQPfQ/s1600/sheila+marcia+bugil+tanpa+celana.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_GUVflGXWHKUqYdE9pLb4lFSVHez23Vvj7KmIwxa1cJ_5-n75UHPet_UQVIPkrwwZD2MA3rGr0EjDvuanBKxMyDfIoiOm4h2N7cQTUK14n6NJZmJfaIgKEeaueb7v1vdd-B6iLUCVQPfQ/s320/sheila+marcia+bugil+tanpa+celana.jpg" alt="" id="BLOGGER_PHOTO_ID_5696980685039194322" border="0" /></a><br /><br />Namun ada juga yang memberitakan foto mirip Shaila Marchia yang dimana di dalam foto tersebut tampak pose yang sangat seksi dan hot. Tapi mari kita tunggu saja kabar selanjutnya mengenai keberadaan dari <span style="font-weight: bold;">foto Sheila Marcia</span> ini, Apakah ini hanyalah sebuah rekayasa belaka ataukah benar-benar dirinya? Mari kita terus ikuti perkembangan dari berita Sheila marchia ini<br /></div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-25118712790053320802012-01-11T21:10:00.000-08:002012-01-11T21:11:30.199-08:00song hye kyo one of the world's most beautiful womanSouth Korean actress, Song Hye Kyo again was named the most beautiful woman in the whole world. Earlier this prestigious title he won for the 18th rank, but now skyrocketed in the 5th position from the list of "100 most beautiful woman in the world".<br /><br />Thus the popularity of Hye Kyo is increasingly recognized internationally arena. Title issued by TC Candler famous movie website has just released its annual list of 100 women who had the prettiest face.<br /><br />"With the worldwide popularity, Song Hye Kyo deserves the attention of the world," said spokesman TC Candler. "The audience often overlook West Asian film and their artists. But Hye Kyo managed to make the audience look forward to his latest film, The Grandmasters."<br /><br />TC Candler and film critics organizations, Independent Critics, has released this list since 1990. Each year, they gather beautiful women from various fields such as actresses, models, singers and others to put into the list.<br /><br />In addition to a former lover Hyun Bin and Lee Byung Hun who had occupied the position of the 5th, there are also Goo Hara (Kara) is ranked 12th, while Jessica (Girls' Generation) at number 45. All three successful South Korean artists represented in the list. While in the first sequence disabet by the actress in the film Harry Potter, Emma Watson.bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-57433773981142315882012-01-11T20:58:00.000-08:002012-01-11T21:03:34.248-08:00Xxx domain like tube8 and redtube are sought<div style="text-align: justify;">I know that the majority than we were worth watching videos <a href="http://lagibaca.blogspot.com/2011/06/xxx-video-bf-jepang-terbaru.html"><span style="font-weight: bold;">xxx</span></a> which is usually provided by tube8 or redtube but others will belom worth watching videos on redtube because berkonten adult videos are very dangerous when on watch minors, age was more advanced automated technology same will be more advanced and continues to grow and the limit for people who can not access the site tube8 no restrictions whether it was a child and still not old enough so that the incident resulted in minor prostistusi gathering popularity as a result rather than the Site irrespective berkonten today than it Heat is also still a lot of stories that can also disrupt the morals of children younger<br /><br />In <a href="http://lagibaca.blogspot.com/2010/10/tube8-film-dewasa-wwwtube8com.html"><span style="font-weight: bold;">tube8</span></a> adult movies available online very much at all. From the west adult movie, abg, Indonesia, asia, arabic, japan, china, and various other adult film again which is definitely very nice to behold. But you should be old enough in advance to see adult films provided herein. And you should not watch this tube8 or redtube.<br /><br />besides showing some adult video, also provides downloads for those who might want to save the video it. so, enter the address into<span style="font-weight: bold;"> <a href="http://lagibaca.blogspot.com/2010/11/redtube-koleksi-blue-film-terbaru-2010.html">redtube</a></span><a href="http://lagibaca.blogspot.com/2010/11/redtube-koleksi-blue-film-terbaru-2010.html"> </a> pretty Yes lah, can add added to your collection at home, which is already obsolete and replace old who just had, wkwkwk. However, do not have yet, because as I mentioned also in the previous 18 posts, not all of them get into the site, due to the blocking by the government.<br /><br />maybe there own ways in order to open the site that such things, if you want to know how to please emang can search in google,. If it can penetrate to the site address <a href="http://lagibaca.blogspot.com/2011/06/xxx-video-bf-jepang-terbaru.html"><span style="font-style: italic;">xxx</span></a>, yes admin congratulate enjoy</div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-61220699191917551162012-01-05T20:23:00.000-08:002012-01-05T20:55:04.155-08:00Xvideos | x video | www.xvideos.com<div style="text-align: justify;"><span style="font-weight: bold;">Xvideos</span> is one of the websites are very popular adult berkonten consumed by many people, especially the American area of this website is not foreign anymore. Since <span style="font-weight: bold;">x video</span> itself has a wide variety of content presents a variety of hot content, as well as adult videos and photos are played by the various models from different parts of the State. That is to say xvideos is a website that has a high traffic dibelahan State. If today you are curious you can easily access it at www.xvideos.com.<br /><br />If today you are one of the fan opening a website like this we can be sure you are familiar with these xvideos, because the site is entering the ranks of the top ten websites adult berkonten the most sought after by the world community. If you look inside there are a variety of artists as well and Japanese models and the models derived from the U.S. also exist.<br /><br />But if you are one who like to consume this xvideos. I suggest you do not become addicted xvideo open every day because if we accustom ourselves could ruin our mindset and make ourselves every day to think negative. It also can bring other impacts that harm ourselves.<br /><br />If today you are under age do not frequently consume berkonten adult websites like <span style="font-weight: bold;">www.xvideos.com</span> example because maybe you were not old enough, to open <span style="font-style: italic;">xvideos</span>, because this website should only be consumed by adults.</div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-68492468311173973502012-01-01T21:24:00.000-08:002012-01-01T21:26:53.833-08:00Type of food lowering high blood pressure or Hypertension<div style="text-align: justify;">One of the dangerous disease and can menyebabpkan terkenanya mortality is high blood pressure or hypertension, some people in this world who are usually affected by this disease because of too many minds, and also one in consuming foods that are harmful to their bodies. For example, consume too much alcohol. But this time I will share with you all about some foods that can help lower your blood pressure. Because most people want to lower high blood by taking medications that can bring the other effects in our bodies. But we want to try menyebuhkannya in a natural way.<br /><br />Do not ever take for granted with this hypertension, because if not immediately addressed could be fatal for our bodies, one of which can lead to diseases other than stroke are also experiencing death because of this high blood pressure. If today you have hypertension and wants to heal and lower your blood pressure naturally, eat some food on a regular basis following<br /><br /><span style="font-weight: bold;">1. Banana</span><br />Bananas are not the only source of potassium, but also helps stabilize blood pressure. Try to eat at least one banana every day.<br /><br /><span style="font-weight: bold;">2. Bean</span><br />Such as bananas, beans also contain potassium, which can reduce blood pressure.<br /><br /><span style="font-weight: bold;">3. Spinach</span><br />Spinach is an excellent source of magnesium. Not only protects you from heart disease, but also can reduce blood pressure. In addition, the folate content in spinach may protect the body from homocysteine which makes harmful chemicals. Research has shown that high levels of amino acid (homocysteine) can cause heart attacks and strokes.<br /><br /><span style="font-weight: bold;">4. Potato</span><br />Potatoes are also good for lowering blood pressure, provided that if cooked properly. Do not fry and avoid adding butter or cheese in processed potatoes will be consumed.<br /><br /><span style="font-weight: bold;">5. Soybean</span><br />You are also advised to consume lots of soy foods. Soybeans contain isoflavones that are important for lowering blood pressure.<br /><br /><span style="font-weight: bold;">6. Fish</span><br />Enjoy as many fish as you like, assuming that is presented in a healthy way. Fish contains omega-3 fatty acids are potent blood pressure lowering.<br /><br /><span style="font-weight: bold;">7. Avocado</span><br />Oleic acid in avocado can help reduce cholesterol. In addition, the content of potassium and folic acid, is essential for heart health.<br /><br /><span style="font-weight: bold;">8. Nuts</span><br />Nuts, such as peanuts, almonds, red beans contain magnesium and potassium. Potassium is known to be quite effective in lowering high blood pressure.<br /><br /><span style="font-weight: bold;">9. Sunflower seeds</span><br />Maybe you know him better as the watermelon seeds. The content is very high magnesiumnya and sunflower seeds contain phytosterols, which can reduce cholesterol levels in the body. High cholesterol is a precursor to high blood pressure, because it can cause blockage of blood vessels. But, make sure you eat fresh watermelon seeds are not given the salt.<br /><br />Once you see some kind of food above, make sure you start taking one of the foods on a regular basis and feel the changes to your body and do not forget to always check your blood pressure is also a doctor and consult with your personal physician</div>bambanghttp://www.blogger.com/profile/12100642470555289941noreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-54591561432396198002011-12-28T00:47:00.000-08:002011-12-28T01:04:35.956-08:00Efficacy of soursop fruit for our bodies<div style="text-align: justify;">If we know soursop fruit is one fruit that is rich benefits in addition to fruit desserts and also to drink juice, soursop fruit can be used as an alternative medicine for the cure of various diseases that can be said berbahaya.karena after research and research conducted by the experts and experts from various countries other than the fruit of this fruit leaves can also be used as medicine for the cure of various diseases.<br /><br />Many people do not expect the fruit is very large properties, so not many people who love to eat this fruit. But after I know it is very much beneficial to me personally try to drink it and consume it every day as well. Which proved a lot of people who try to consume this fruit to cure their illness, many of them who testify when their health began to improve and even some say also that they had recovered from his illness.<br /><br />And here are based on the information I have obtained the fruit and leaves of tailings is very beneficial for healing of various diseases below:<br /><br />1. Treatment of Cancer.<br />10 that old soursop leaves boiled in 3 cups of water until the remaining 1 cup, drink 2 times per day for 2 weeks. Soursop leaves are said to nature such as chemotherapy, even<br />more remarkable because soursop leaves only kill cells that grow abnormally and allow cells to grow normally.<br /><br />2 Pain.<br />20 soursop leaves, boiled with 5 cups water to boiling until tinggal3 glasses, drink 1 a day 3 / 4 cup.<br /><br />3. Infant Diarrhoea.<br />Soursop fruit is ripe. Soursop fruit is squeezed and filtered to take water, drenched diarrhea in infants as much as 2-3 tablespoons.<br /><br />4. Hemorrhoid.<br />Soursop fruit is ripe. Squeeze to take water as much as 1 cup, and drink 2 times a day, morning and afternoon.<br /><br />5. Boils.<br />Soursop leaves are still young enough, stick it in a place exposed to ulcers.<br /><br />6. Anyang-anyangen.<br />Half-ripe soursop and sugar to taste. Soursop peeled and boiled with sugar with 2 cups of water, filtered and drunk.<br /><br />7. Urine Bladder Pain.<br />Half-ripe soursop fruit, sugar and salt to taste. All material is cooked compote made. Eaten plain, and performed regularly every day for 1 week in a row.<br /><br />8. Liver disease.<br />Another fast food, only drink soursop juice for 1 week<br /><br />9. Eczema and Rheumatism.<br />Mash until smooth soursop leaves and apply on the affected part<br /><br />10. Soursop flowers can be used to cure cataracts.<br /><br />Once you know some kind of disease above and you are one of the sufferers of the diseases above, please try to eat fruit every day and also tailings daunya by boiling or in the juice and then drink it every day, after bebereapa day you will definitely feel the amendments </div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-54963475564522532922011-12-19T23:57:00.000-08:002011-12-20T00:44:32.482-08:00How to educate children aged under five correctly<div style="text-align: justify;">A child is the fruit of a mother and father. So if you have a child who must make the best for your child. One thing to note is the matter of early education that we need to teach our children. Both the character and other sciences into useful stock for our future children after she became great.<br /><br />Because the education of parents is very important for our children, because what we teach them is to determine how our children behave and act later he stepped in later adulthood. Because often times we see a lot of parents do not pay attention to early education for their children, so do not blame a child for any future adult perlakunya slightly distorted and not according to what we expect.<br /><br />Here are some tips on how to educate our children properly and make our kids have a good personality:<br /><br /><span style="font-weight: bold;">1.Approach the child, understand his character</span><br /><br />Parents who are both trying to understand the character of his son. There are children who from the beginning of the character shy, cheerful. Introvert, extrovert or confident. Should treat them in accordance with his character, and do not force children to undergo another character. Or make him do something he has not felt ready.<br />For example forcing a shy child to progress to the stage, while he was not ready. Parents and teachers can only be prepared mentally, but that fight mentally prepare for it is the children themselves. Instead of 'fighting' with the kids backstage. Better to give him time to manage feelings. On another occasion, he might be more daring. If forced, children can be overwhelmed and stressed.<br /><br />Time and energy you gave was wasted. To understand children, you certainly must be close to them. And to set yourself up as close as to be a place to vent also need tricks. If the child is in trouble, give a sense of empathy and concern. Show that you care and want him back cheerfully. If the characters do not force your child covered him to immediately tell the problem to the point.<br />Children have even more silent. Move closer little by little, with whom he talked from the heart to heart, from there you can go into principal masalnya. Although busy, be an active listener.<br />Do not pretend to listen when they are not and it still works. Divert concentration to him or seek to delay the talks shortly.<br /><br /><span style="font-weight: bold;">2.Advantage of every opportunity</span><br /><br />If you are a working parent, then the smart use limited opportunities to communicate with your child as effectively as possible. Jokes, try to get pembicaaan that 'contain'. For example, take the child with a casual chat about various things when you take him to school. Also use the opportunity to instill positive values when you accompany him to watch television. Inviting discussion always begins with questions that make him unique danmungkin amused. Missal. "Son, why yes man is sometimes sick? What are germs that can also hurt you? "<br /><br /><span style="font-weight: bold;">2.GIVE A GOOD EXAMPLE</span><br /><br />Children are imitators accomplished, so be careful in behaving and running habits.<br />Golden-age children (0-5 years) have a very strong memory, so whatever you do could be its capital in behave in adulthood.<br />He learned to act through his observations on the behavior of their parents.<br />So berperilakulah good and avoid dirty words, because what we say and we do a capital for our children to behave and say.<br /><br /><span style="font-weight: bold;">3.Express affection</span><br />Every parent would love their children, and vice versa. But not infrequently the parents thought it was not important.<br />In fact, getting the love is the right of every child. Included in verbal form. Like 'mama love you'. It had a great impact to the child.<br />Feeling cared for and loved. So that children have a deep emotional attachment to parents of children also have a feeling smooth, soft and full of compassion for others.<br />Expression of affection with love sayings. Caress hugs and kisses at every opportunity.<br /><br /><span style="font-weight: bold;">4.Enforce DISCIPLINE</span><br /><br />If children from childhood accustomed to discipline, then he will be a regular person as an adult. Apply ranging from small things. brush teeth, wash your feet, make the bed after waking up, very good to get their lives more regularly as an adult. Apply discipline consistently. If the child melalaikannya, not hurt you to give sanctions. No need her angry, even good if you and your child do with a laugh. Provide didactic sanctions, such as telling her to do chores and keep in mind. Do not give penalties in his first few omissions. Give if a child repeatedly make the same mistake.<br /><br />Hopefully you noticed the above information can help in educating your child properly. so that one day your child can grow up to be good and dutiful to parents</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-85758957362919721302011-12-18T20:43:00.000-08:002011-12-18T20:47:31.928-08:00Tips on managing their finances wisely Families<div style="text-align: justify;">A family that we are building other than love and affection to one more thing to consider in maintaining the integrity of the family. One is the financial situation within the family, as often happens in a family quarrel because of very poor financial condition that disrupt the course in meeting their daily needs. Therefore we need to set our family finances wisely so as not experiencing shortages. Especially for the wives need to pay attention to this because it is usually a wife who diserahin to regulate the money monthly.<br /><br />Actually not a matter of how much money that was obtained during the month to guarantee the family's needs can be met but rather how we can wisely manage the expenditure and receipts in a balanced and prudent in spending our money. Because often times if we do not have good financial menejeman in our family, this could be a problem in the midst of our families.<br />Therefore, the following tips our family finances wisely:<br /><br /><span style="font-weight: bold;">1. Discipline in financial planning.</span><br />Discipline is an important point in how to manage family finances. Because even as good as any financial planning, will still conceded if not disciplined in running it. Make plans mature.<br />Decide who will be giving a major family income. Is it just rely on the husband's income?<br />If so, how to manage family finances should be tailored to the husband's income. Or if the husband and wife both work and income, can also regulate how the family finances by dividing it into 2 principal.<br />For example, earnings wife for household expenses such as paid domestic electricity, water, telephone, groceries, and so on. While the husband's income is used more on the cost of investment such as buying a house, vehicles, children's education. Can also be done otherwise. This should be discussed within the family.<br /><br /><span style="font-weight: bold;">2. Arrange the financial plan or budget. </span><br />Realistic financial plan that helps you be objective about excessive spending. No need is too ideal, so forget your own needs. No harm in entering need to go to a salon, spa or clubbing. Importantly, the budget a number of realistic and you also must comply with the budget.<br /><br /><span style="font-weight: bold;">3. Think more carefully the notion of "need" and "want". </span><br />Quite often we spend money for something that is not too important, or just driven the desire, not necessity. Make a list of tables consisting of columns for shopping items, needs and desires. After filling the column item shopping, fill the "needs" and "desire" with a check mark (V). From here consider a more mature, thing or things you need to buy / fill or not.<br /><br /><span style="font-weight: bold;">4. Save, save, save.</span><br />Change habits and thought patterns. Immediately after receiving a salary, set aside for savings in the amount you had planned on purpose or goal of your family financially. Instead, you have a separate account for savings and daily necessities.<br /><br /><span style="font-weight: bold;">5. Avoid debt.</span><br />The temptation to live in the greater consumptive. But that does not mean you easily purchase various items on credit. Grow a healthy financial habits starting from simple, as no consumer debt.</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-17631438232981915402011-12-16T00:19:00.000-08:002011-12-16T00:24:01.894-08:00Tips on caring for the body remains white and smooth<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTXlMj6Wdhtz_BrJdEM2FMfg2Su97Bb4Hk40rXAliVpaAU2-nvCrQYRMVOX0SmTPO7M2_MpCk5d4pUWfGi3Tq8q02lmV32KHceizapmwOQtfSFiTXY5I1xLU_C-tNxuj7_Gent442xkPE/s1600/images.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 284px; height: 178px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTXlMj6Wdhtz_BrJdEM2FMfg2Su97Bb4Hk40rXAliVpaAU2-nvCrQYRMVOX0SmTPO7M2_MpCk5d4pUWfGi3Tq8q02lmV32KHceizapmwOQtfSFiTXY5I1xLU_C-tNxuj7_Gent442xkPE/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5686638977152795266" border="0" /></a>Healthy skin is an important thing that needs our attention and keep you all especially for women, certainly want to have white skin and clean. A lot of business done by the women to keep up appearances to keep her skin soft and white that is by using drugs and also routinely comes to a dermatologist for skin health consultation. But this time I will share to you all to be able to maintain the health of your skin naturally.<br /></div><br /><div style="text-align: justify;">Often times we dare to spend a lot of money to maintain the appearance of our skin with a variety of beauty products and even buy you a plastic surgery to make her skin look so white and smooth. But if such a thing based on my opinion it is dangerous to the health of our skin treatments such as using chemicals that are not good for our skin.<br /><br />Instead you spend your money, better consider the following tips can help make your skin healthy and soft:<br /><br /><span style="font-weight: bold;">Lemon</span><br />The fruit of this one is better known as fishy odor remover, or a mixture of flavoring food. But the real lime juice are also many benefits for beauty and health. Water that comes from the flesh of this fruit is known could make smaller pores and remove excess fat in oily skin types. Benefits: To close the pores of the skin. Take the meat orange juice, apply on skin. Usually around the nose and cheek pores look big. To whiten and soften the skin. Rub lime wedges skin on the face and other body parts.<br /><br /><span style="font-weight: bold;">Avocado</span><br />It is said that a lot of avocado nianfaatnya especially for beauty. With science, it is evident that the avocado is rich in vitamins, minerals and natural oils. Avocado contains vitamins A, C, and E, iron, potassium, niacin, and proteinyang pantotenik acid not normally found in fruit. All these substances are useful for the beauty and skin health.<br /><br />Benefits: As a moisturizer. Take part in avocado skin, which contains a humectant, and able to withstand moisture. Rub gently all around the face and leave for 15 minutes. After that wash your face using cold water. Do sebelumAnda sleep at night because nighttime is the right time for the skin to work.<br /><br />Facial moisture to make up last long afterwards.<br />The use of masks and mask Lulur.Penggunaan is one effort to beautify yourself with a treatment using several types of plants such as vegetables. Masks can be stressful and melicinkankulit. The use of plant products including mask making. The skin is still a teenager may use a mask of vegetables such as cucumbers, tomatoes, yam, potatoes, carrots.<br /><br /><span style="font-weight: bold;">Yam Masks</span><br />Can whiten and remove the black marks and pigmentation in the skin.<br />KentangDapat mask to soften and whiten the skin.<br /><br /><span style="font-weight: bold;">Tomato Mask</span><br />Can soften and lubricate the skin. Do luluran or srubbing regularly (1 or 2 weeks) so that the dead skin cells causes a rough and dull skin will be lifted and peeled. This will accelerate the turnover of skin cells lining the younger which in itself will make the surface of the skin will look fresh and glowing. Do not forget to wear sunblock cream every time you go outside in the morning and afternoon, to keep skin protected from UV rays. At night wear sports softener cream (body lotion) containing bleach<br /><br />Make sure your skin is well maintained and groomed until your old age, because it looks nice clothes besides the bright colors and soft skin is also one of the beautiful appearance of our supporters</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-9429411128933025062011-12-14T22:47:00.000-08:002011-12-14T22:49:38.518-08:00Creating a romantic birthday surprise for girlfriend<div style="text-align: justify;">If today you all are someone who has a boyfriend, be sure to always provide the best in our partner's special day. One this special day is the birthday. Your boyfriend will feel happy when getting gifts and surprises of the most beloved person. If your current boyfriend's birthday and you will want to give it special for him, now I have some examples of birthday surprises for boyfriend we are certainly very romantic and makes our hearts spouse becomes excited and always remembered with these valuable events.<br /><br />After you prepare the gifts are not enough to stop diaitu course if you want to make your girlfriend's heart very happy to have a partner like you. So you need to prepare carefully and really special on his birthday this. If you are limited with money you can give surprises a fairly simple but enough about him, but if you are pretty much capital you can prepare for this special day with activities that are more luxurious. For more details see some examples below:<br /><br /><span style="font-weight: bold;">Singing In front of the house</span><br />When the day of "H" your girlfriend's birthday, so please bring a guitar to his house, just when he was told doi exit door of the house, when he was already at the door, then it is time you have to play the guitar at the same time singing happy birthday to your partner.<br /><br />Those are some ways a birthday surprise for girlfriend you can do. Hopefully the above tips and tricks shock, presumably to make the spirit of celebrating the birthday of your lover more lively in a way that has been written on this article. Good luck ....<br /><br /><span style="font-weight: bold;">Snacks between 00:00 pm In Clock</span><br />Buy Cakes 1 stalk tar and flowers only, then you must be his house, cake and flowers that you kasihkan time 00:00 hours local time. Just pretend you call her and say happy birthday but after that get him out of the house (do not tell hang up first, try the candle was lit when she left the house, looking for a slightly darker) a hand holding a cake, one hand still holding phone while nyayiin Happy Birthday then boyfriend berlinanglah tears.<br /><br /><span style="font-weight: bold;">Go to a restaurant romantic</span><br />Invite your partner to dinner to a restaurant that is live music, but before you have to plan ahead with the restaurant if you will give this a surprise. Suppose you tell the band's singer a birthday song and then you from behind, carrying a cake decorated with candles and fresh roses too close to your partner as you go along and give the cake and flowers as she kissed his forehead and say happy birthday.<br /><br />So from my little vent about a birthday surprise for your spouse, if I never practice the way that the third and managed to make my girlfriend happy and feel happy to have a romantic partner I am rich. From the confused and curious you please try it yourself to your spouse</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-28771782433598189842011-12-11T21:19:00.000-08:002011-12-11T21:28:22.916-08:00How to overcome a broken heart due to breakup<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWX0fOSUhedSGoSYNVnpYXCfJgMwotpZ8BIIg1bsGPxcJXJSOwcHMMdD5gjfjVF94P7ZtxPm7payIwJUVHk6sj9JaTUTHFmpOeQeKnuG0u-AL8qLmc0JFXtrBZFbtaFoUNXqngzYqQ7_Q/s1600/images.jpg"><img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 259px; height: 174px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWX0fOSUhedSGoSYNVnpYXCfJgMwotpZ8BIIg1bsGPxcJXJSOwcHMMdD5gjfjVF94P7ZtxPm7payIwJUVHk6sj9JaTUTHFmpOeQeKnuG0u-AL8qLmc0JFXtrBZFbtaFoUNXqngzYqQ7_Q/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5685108800943191010" border="0" /></a>Every human being must have a feeling that govern our present condition, for example, is feeling happy, sad, disappointed, angry and many more. One is the feeling of sadness that is caused due to a broken heart due to breaking up with boyfriend. Conditions like these often make people become discouraged and hopeless in this life. And not least also a desperate act to dare to do things that endanger their lives as a result of this heartbreak.<br /></div><div style="text-align: justify;"><br />But this time I have some tips for you all who are discouraged due to drop out of your girlfriend, maybe helpful for you in recovering your mental state can even forget about your ex-lover better without having to hate her. Because often times after a boyfriend broke up normally instead of us and be friends again but it could be an enemy and a feeling of disappointment will continue to haunt us.<br /><br />Therefore look at some tips from me on How to overcome a broken heart due to a breakup:<br /><br /><span style="font-weight: bold;">1. Cry</span><br />You'll feel like wasted in the first weeks. Depending on how you blow. You may be crying every day. Continue it, because it is a real change happens in your life, change is painful. Not expect when you feel a little sad and you'll forget it with one click. Not that easy. Allow yourself to mourn the loss occurred, but not for too long. Surviving in the past for too long will only further hurt your heart.<br /><br /><span style="font-weight: bold;">2. Talk to the nearest</span><br />Use the shoulders of someone who cares about you to shed all feelings. This is a way to purify your soul by sharing grief with someone. Let them hear, soothe, and offer assistance. You do not need to run the advice, but share the comfort will make you more relief. Make sure you allow yourself to grieve and share with others only once because you need to move forward.<br /><br /><span style="font-weight: bold;">3. Restore yourself</span><br />Invite a friend who cares about you back to your life. May have a lover to make you lose time with family or relatives. You might also be a rare talk with your friend for a few weeks. Surround yourself with these support networks. Complete the work at home is a good step to get out of this feeling. Going to the gym, going for a walk, and restore yourself as a first step to move forward in your life.<br /><br /><span style="font-weight: bold;">4. Look to the future</span><br />Forget the past, enough once you allow yourself to sink into sorrow, now become your past. Come on, move forward. Necessary action to be starting a new chapter in life. Now you've put the grief and anger in the past and it's time to make hope and renew all that can help you to advance. Take time for yourself as a single, update your soul becomes self first.<br /><br />But of all the above tips there is one more thing you should never leave and I think this is the most powerful way to overcome the heartbreak you are praying to God and asked Him to restore our hearts and help us in releasing forgiveness and a sense of iklas to release our former . Hopefully these tips can help you overcome all your heart. Do not ever give up in life but still keep the spirit and continue to strive to obtain a better life.</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-14490662651495311522011-12-07T21:12:00.000-08:002011-12-07T21:20:19.740-08:00Healthy foods for pregnant women<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEDuV6FnmO3MCXQR-zpZhJ_kkAz3Hru0kKnN13IeoQmUS0oGekTiqTTBff9sK9i0ofpIYORj1zJQJcw3Q9RbQ88Lqwpy6G5OjqK8YV3e0iuz_BdFbpnE_qvhvxGFZ9CqOc42Nu8HneJC4/s1600/images.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 225px; height: 225px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEDuV6FnmO3MCXQR-zpZhJ_kkAz3Hru0kKnN13IeoQmUS0oGekTiqTTBff9sK9i0ofpIYORj1zJQJcw3Q9RbQ88Lqwpy6G5OjqK8YV3e0iuz_BdFbpnE_qvhvxGFZ9CqOc42Nu8HneJC4/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5683622704544800946" border="0" /></a>Moments that awaited a marital relationship is when the wife has managed to conceive a child of their relationship. So that when a pregnant wife definitely needs to be very guarded condition and health of the mother's womb so that no matters that are not desirable. Therefore, a pregnant woman needs to have a healthy diet One of them is the type of food consumed should not be arbitrary but should be considered some kind of food must be consumed or the type of food that guns be eaten.<br /></div><div style="text-align: justify;"><br />Often much of a pregnant woman who does not know the kinds of foods that are healthy for the body and the fetus she is carrying a baby. Resulting in many health disorders or abnormalities of the unborn child. Since it is very unfortunate if we do not keep this very well because it would be fatal for pregnant women and their fetuses.<br /><br /><span style="font-style: italic; font-weight: bold;">And here are some healthy foods for pregnant women:</span><br /><br /><span style="font-weight: bold;">Eggs</span><br />a nutrition expert Elizabeth Ward said that the egg is a wonderful thing, where you get lots of benefits in one egg and it's only about 90 calories.<br />In addition to more than 12 vitamins and minerals, eggs contain lots of protein quality, which is important for pregnancy. "Your baby's cells to grow at an exponential rate, and each cell is made of proteins," explains Ward. "Plus, as a pregnant woman, you have your own protein needs."<br />Eggs are also rich in choline, which encourages the growth of baby's overall health and brain, while helping to prevent neural tube defects. Some even contain omega-3 fats, essential for brain and vision developmen.The cap is a bad egg cholesterol, not justified by Ward. It turns out that eating more saturated fat can cause many adverse effects on your cholesterol than eating cholesterol is found naturally in foods. Eggs are high in cholesterol, but also has a relatively low saturated fat content, with about one-half gram per egg. So that healthy women with normal blood cholesterol can consume 1-2 eggs a day as part of a balanced diet low in saturated fat.<br /><br /><span style="font-weight: bold;">Salmon</span><br />Not only because of salmon filled with high-quality protein, but salmon is also a source of omega-3 fats. Nutrient content in salmon is good for pregnant women, as well as these fish have a lower number of merkury. Danger of other fish to pregnant women is high merkury content, which can be dangerous in infants nervous system development process. But remember, do not eat salmon too much, at least with a limit of 12 ounces per week to reduce the dangers of mercury it.<br /><br /><span style="font-weight: bold;">Bean</span><br />There are so many choices, the benefits of nuts for a pregnant woman is not in doubt. Of all types of nuts, contains the best beans for fiber and protein are most numerous of all kinds of<br /><br /><span style="font-weight: bold;">vegetables.</span><br />You already know protein is important during pregnancy, but you may not realize that the fibers can become your new best friend while waiting for nine months. In pregnancy, the digestive tract slows down, put you at risk for constipation and hemorrhoids. Fiber can help prevent and alleviate these problems.<br />In addition, foods containing fiber tend to be rich in nutrients. This is justified because the seeds are also a good source of iron, folate, calcium, and zinc.<br /><br /><span style="font-weight: bold;">Sweet potato</span><br />a new knowledge about the benefits of sweet potatoes for pregnant women, sweet potatoes have orange color of carotenoids, plant pigments are converted into vitamin A in our body.<br />Although consuming too much vitamin A-forming (found in animal sources, such as liver, milk, and eggs) can be dangerous, carotenoids are a different story. This substance is converted into vitamin A only as needed, so no need to limit the consumption of vitamin A-rich fruits and vegetables.<br />Ubi is also a source of vitamin C, folate, and fiber. And like peanuts, sweet potatoes inexpensive and versatile.<br /><br /><span style="font-weight: bold;">Popcorn and other grains</span><br />Popcorn is a grain. The whole point is important in pregnancy because of high wheat fiber and nutrients, including vitamin E, selenium, and phytonutrients - plant compounds that protect cells. Not just popcorn. There are many other grain out there, from oatmeal to bread wheat up to wheat.<br /><br /><span style="font-weight: bold;">Walnut</span><br />Do not like fish or eggs, but still want to get the omega-3 that are critical to the growth of your baby's brain? Try walnut, this is one vegetable sources of omega-3's richest. A number of walnut is a great choice for snacks or salad ingredients.<br /><br /><span style="font-weight: bold;">Greek Yogurt</span><br />Greek yogurt typically has twice the protein content of proteins regular yogurt, this makes it one of your favorite foods during pregnancy. And any kind of yogurt is a source of calcium, which is important in the diet pregnancy. If you do not get enough calcium, then the amount of calcium that will arrive at your baby's development is also limited.<br />The goal during pregnancy is to make sure you give everything a baby needs without sacrificing your own health and nutrition. Calcium will help keep your own bones to remain intact while creating a sound framework for your baby.<br /><br />Once you know some foods are healthy for your consumption, you are sure to eat regularly to maintain the health of your baby and also facilitate the birth of your baby. Good luck and I hope your pregnancy goes smooth and well</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-77184177360904206862011-12-06T00:25:00.000-08:002011-12-06T00:28:36.952-08:00ways of being in a job interview<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHA5ck7cO_qJiq1DX2pXhIAi51lHwkAZZG5sYe_CiAl3bgqLBGb6uflBXKB6ksDQSzd2rRceQ9jz_QXItB8aQ4ctOuLxlz3yJxrmJMvNcGsaUbgDvqP-2GEendArVbO_h6Xiox01Pluxw/s1600/images.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 276px; height: 183px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHA5ck7cO_qJiq1DX2pXhIAi51lHwkAZZG5sYe_CiAl3bgqLBGb6uflBXKB6ksDQSzd2rRceQ9jz_QXItB8aQ4ctOuLxlz3yJxrmJMvNcGsaUbgDvqP-2GEendArVbO_h6Xiox01Pluxw/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5682929265697029810" border="0" /></a>After we finished graduate education course in the world our next goal is to enter into the world of work. Because during our college we've got a plan will work in accordance with the direction that we have taken. But when we are going to apply for a job to subuah company is not easy to be accepted at the company. Rather we need to follow the selection phase. One selection is the usual job interview test is selected and the final part is determining whether or not we are accepted in the company that we are applying.<br /></div><div style="text-align: justify;"><br />Therefore we need to know about success tips in a job interview take a test so we can be accepted within the company. Because most people who apply for work partially fails or is not accepted because it did not pass the test to follow this interview. Therefore we need to be careful in dealing with job interviews. Here are some tips you can consider:<br /><br /><span style="font-weight: bold;">1. Tell us about yourself</span><br />Erina Collins, a recruitment agency in Los Angeles stating there is often a surprising difference between when we read the proposal when confronted with someone with the applicant. "Experience has shown, a cover letter that optimism does not necessarily indicate that the suitors as well as optimism," says Erina. When the interviewer asks a simple thing like "In your eyes, who are you?" Or "Tell me something about you", many applicants with the interviewer looked confused and then immediately become insecure.<br />"I feel mediocre" or "not much I can tell you about myself" is often the answer selected applicants as a humble effort. During this time many conventional career articles which suggest that you should humble yourself as much as possible, in an attempt to steal the hearts of the interviewer. "But this modern era. The answer is too humble and much stale-stale just shows that you are actually not sure of yourself. And companies today do not need employees like that, "said Erina.<br /><br /><span style="font-weight: bold;">2. Beware trick question</span><br />In the interview, the interviewer always attempt to extract as much as possible about the applicant's personality. Sometimes trivial questions such as "I have a girlfriend? No intention to marry in the near future? "Is often taken hurriedly by the applicant to answer such as" Already, we plan to be married later this year. "In fact, according to Erina, the answer could be the cover of your employment opportunities. "Companies always want to be assured that prospective employees will only focus on their work, especially in the early years of service. The answer that you will be getting married soon show that the company's focus is not the real you, but only as a distraction, "said Erina said, adding that it would be better if you answer" already, but really I want to have enough work experience before deciding to get married. "<br /><br /><span style="font-weight: bold;">3. Spirit and body language</span><br />In job interviews, appearance is not number one but being a supporter that will determine. Therefore in addition to well-dressed, not sexy, flashy or many knacks, show good body language. Never folded his arms across his chest at the interview, because it gives the impression that you are a rigid and defensive. Ideally, the hands are left free to express your words, of course in moderation.<br /><br />During the interview, make eye contact is intense. Applicants who often make eye contact demonstrates a willingness to trust and sincerity to give an answer. Relax and smile occasionally to show that you personally are warm. Generally, companies prefer applicants who are fun.<br /><br />Thus the information from me about the job interview, make sure you all understand what I've distributed over so that when you apply for a job interview and take a test you can pass through the selection. Good luck and good luck to work in companies that you have dreamed of</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-72249746485578230312011-12-04T22:54:00.000-08:002011-12-04T23:00:35.650-08:00Christmas musings liver remedy<div style="text-align: justify;">Let's welcome Christmas Day in 2011 is by preparing a special gift for the Lord Jesus Christ. Because Christmas is a special event for the Christians, having been born the savior of this world to redeem every human sin. One of them is that we must prepare our hearts in order to remain pleasing before God. For a clean and pure heart is one of the greatest gift we can give to the Lord Jesus Christ.<br /><br />Below I have a little Christmas reflections that can remedy all your heart and make you realize how great the love of God to us that He gave His only begotten Son to come down to earth to redeem any of our sins. So we perlua realize that the most beautiful gift to God is our heart to love Him and live entirely holy and pleasing before him.<br /><br />You see immediately wrote the following Christmas meditations, hopefully you can remedy, every heart that reads:<br /><br /><span style="font-style: italic; color: rgb(204, 0, 0);">The good news for all of us.</span><br /><span style="font-style: italic; color: rgb(204, 0, 0);">For a child has been born for us, a son is given to us; the Marshall government be upon his shoulder, and his name Shall Be Called: Wonderful Counselor, Mighty God, Everlasting Father, and Prince of Peace.</span><br /><br /><span style="font-style: italic; color: rgb(204, 0, 0);">Because God so loved the world That he gave his son the WHO tungal to come down to earth, to redeem every human sin.</span><br /><br /><span style="font-style: italic; color: rgb(204, 0, 0);">We have been Redeemed from sin. All of That Is not Because of our Efforts and our good, but it's all love gift Because of the which is a beautiful gift That God Gives to us.</span><br /><br /><span style="font-style: italic; color: rgb(204, 0, 0);">Therefore, after We received the good news is .. let us use our mouths to give thanks and praise and keep our lives Remain holy and pleasing to Him.</span><br /><br /><span style="font-style: italic; color: rgb(204, 0, 0);">and use our lives to serve Him and proclaim to all mankind the world about this good news to be Able to also enjoy the grace and goodness</span><br /><br />After you read the musings above make sure you understand how precious our lives before God, therefore let us never mensia waste this time for the things that are not useful. God bless you all and merry christmas 2011</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-477854079121131342011-12-02T01:28:00.000-08:002011-12-02T01:41:24.665-08:00Praha, Czech Republic<div style="text-align: justify;">PRAHA is the capital of the Czech Republic. This city can be temperature to 0 degrees Celsius in December, but snow can not always predictable. Very festive Christmas celebration here, make sure your year-end holidays more memorable.<br /></div><div style="text-align: justify;"><div style="text-align: justify;"><br />PRAHA, is basically a beautiful city because the buildings are old-style Neo-Baroque, Neo-Gothic and art nouveau. Throughout December, Prague Christmas markets are held in the old town and Wenceslas field decorated so as to make this city more beautiful. In this Christmas market stalls are illuminated wooden lamps wide trade of traditional Czech products, ranging from crafts to food specialties made from corn, sausage, or other. Not to forget all these drinks warm or Czech-style beer and wine.<br /></div><br />Prague community does not forget the essence of Christmas shopping with just thinking about it. Christmas Market in Prague is also found their Bethlehem scene depicting Mary, Joseph and baby Jesus. Not to forget for further thicken the nuances of a large Christmas tree was set up which was beautifully decorated and brightly lit, in contrast with the night sky is so dark. Enliven the celebrations, school children gathered and sang Christmas-themed songs for the visitors enjoyed.<br /></div><div style="text-align: justify;"><div style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk0lKfyP4u4O8EX9DX2gGC0gOBNXUBRDpxzl6tGP81kmjFb-PHb9kh3d8_ErH85cRih61X1y65ckbjpNadR865Wtz7g0NDSoNpnaw4JfUMNf189W-yga3TGqeLk1D7wUenZKoqXkzNMoE/s1600/praha-czech-republic-2.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 361px; height: 239px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk0lKfyP4u4O8EX9DX2gGC0gOBNXUBRDpxzl6tGP81kmjFb-PHb9kh3d8_ErH85cRih61X1y65ckbjpNadR865Wtz7g0NDSoNpnaw4JfUMNf189W-yga3TGqeLk1D7wUenZKoqXkzNMoE/s320/praha-czech-republic-2.jpg" alt="" id="BLOGGER_PHOTO_ID_5681463597504684594" border="0" /></a>An alternative way to celebrate the New Year while enjoying the city of Prague is a boarding party on the river Vltava, in the center of Prague. Held every December 31 since the last few years, the party lasts approximately 5 hours long, starting at 21.00. Do not forget to order advance tickets to follow this short cruise, and there is no specific dress code to be able to participate. The party consisted of dinner, drinks, and dancing. While the city skyline as seen from the ship including Prague Castle, Charles Bridge, Prague parliament building, and much more.<br /><br />Beyond special events Christmas and New Year celebrations, many of Prague's charm you can enjoy. The house is one of them dancing. Glimpse of a tall building that looks like this is actually about to collapse Nationale-Nederlanden building in downtown. The building that was completed in 1996 although this could cause controversy existence is supported by the Czech president at that time to be a center of cultural activity.<br /><br />If it is too cold in the open air, it may be time you visit the National Museum located in Field area Wanceslas. It is the largest and oldest museums in the Czech Republic, and is sometimes used to hold concerts of classical music. Some things that are permanently exhibited in this museum is a collection of zoological, anthropology, mineralogy, petrology, paleontology, and history of Bohemia, Moravia, and Slovakia.<br /><br />How, you are ready to spend the holidays later this year to Prague with a beloved family?</div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-67183514345704480572011-11-30T00:01:00.000-08:002011-11-30T00:07:48.985-08:00latest collection of Christmas poems<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOkH4JP1-nbwOr9kUHaG5KXGSHAByynYw0ebf1LDN4v25bhWYa9VQPIkSKcoduqf6ouQ71MlnRZ3iRxgxeUvIIHHIhcLd8zVtpeWV3H9NdgV7ed0iijDxaYZwpqvZNOWEiRketPTeGpp8/s1600/images.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 230px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOkH4JP1-nbwOr9kUHaG5KXGSHAByynYw0ebf1LDN4v25bhWYa9VQPIkSKcoduqf6ouQ71MlnRZ3iRxgxeUvIIHHIhcLd8zVtpeWV3H9NdgV7ed0iijDxaYZwpqvZNOWEiRketPTeGpp8/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5680697000041735778" border="0" /></a>Christmas has arrived a minute, where in the month of December is certainly every Christian people throughout the world to prepare for this Christmas Day with various activities, such as decorating the Christmas tree and decorate his house with Christmas knick-knacks. In addition we can also share the love with the brother nor the people around us to share a special Christmas greeting, one of which is to send a Christmas poem to each of our relatives.<br /></div><div style="text-align: justify;"><br />Through poetry we can share Christmas love and forge a closer relationship with all members of our family and our friends. Besides Christmas poem also you can use while filling event in celebration of Christmas by reading the poem. Many things that can be done in this peaceful day, without lengthy again please see some examples of the following poems:<br /></div><div style="text-align: center;"><br /><span style="font-weight: bold;">Provided that Jesus' Together We</span><br /><br /><span style="color: rgb(255, 0, 0);">It's okay Dad</span> <span style="color: rgb(255, 0, 0);">When Christmas time I wore a long dress</span> <span style="color: rgb(255, 0, 0);">I will still be more glamorous than the light tree</span> <span style="color: rgb(255, 0, 0);">Because the joy of my heart glow</span> <span style="color: rgb(255, 0, 0);">It's okay Mama</span> <span style="color: rgb(255, 0, 0);">The old shoes are still beautiful to look at</span> <span style="color: rgb(255, 0, 0);">Stars hope remains guided</span> <span style="color: rgb(255, 0, 0);">Led me to believe with the heart steady</span> <span style="color: rgb(255, 0, 0);">There is no delicious cakes and ribboned gift</span> <span style="color: rgb(255, 0, 0);">It's not why Papa loved Mama</span> <span style="color: rgb(255, 0, 0);">Provided that Jesus is with us</span> <span style="color: rgb(255, 0, 0);">O how beautiful our lives</span><br /><br /><span style="font-weight: bold;">Concerned Heart Children</span><br /><span style="color: rgb(255, 153, 0);">Papa,</span> <span style="color: rgb(255, 153, 0);">Why put up the tree in our homes?</span> <span style="color: rgb(255, 153, 0);">Why do we put the cotton like snow?</span> <span style="color: rgb(255, 153, 0);">Why is Daddy dressed like Santa Claus?</span> <span style="color: rgb(255, 153, 0);">Why do we not make a cage?</span> <span style="color: rgb(255, 153, 0);">Why do we not Make a manger?</span> <span style="color: rgb(255, 153, 0);">Why we do not present the sheep?</span> <span style="color: rgb(255, 153, 0);">Papa said,</span> <span style="color: rgb(255, 153, 0);">The Savior was born not in the tree light</span> <span style="color: rgb(255, 153, 0);">Moreover, decorated with snow</span> <span style="color: rgb(255, 153, 0);">Even without the presence of Santa Claus</span> <span style="color: rgb(255, 153, 0);">Then, whom we celebrate Christmas?</span><br /><br /><span style="font-weight: bold;">Stay light that</span><br /><br /><span style="color: rgb(0, 153, 0);">The sayings and songs of Christmas is over</span> <span style="color: rgb(0, 153, 0);">Christmas joy is gone</span> <span style="color: rgb(0, 153, 0);">with the angels ascended to Heaven,</span> <span style="color: rgb(0, 153, 0);">Wise men returned to the East.</span> <span style="color: rgb(0, 153, 0);">But the light that ever shone in a manger</span> <span style="color: rgb(0, 153, 0);">Still illuminate the world from a distance,</span> <span style="color: rgb(0, 153, 0);">And a heart of flesh still listen to the song of the angels</span> <span style="color: rgb(0, 153, 0);">And the wise men still follow a star</span><br /><br /></div><div style="text-align: justify;">So some examples of Christmas poems that you can use and distribute, hopefully through this post may bless you all. Happy Christmas and let the peace of Christ meet every human being on earth. Amen<br /></div><div style="text-align: center;"><br /></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-81904407712542476662011-11-28T00:18:00.000-08:002011-11-28T00:22:57.769-08:00How to overcome depression naturally<div style="text-align: justify;"><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE-HCakB8snoiGpP6Otgxia4yGg7aQAP7Tlale-vbt1UWz27UA5sfzVLcVWEVOq3fhEa7qLv3TJfbMdxNIQs_DwZ7GPEnXPHQ-zx9M4ptIogQWkYBCGMdutDHsvHNiYjxeGlwg3gdT4ik/s1600/images.jpg"><img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 212px; height: 152px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiE-HCakB8snoiGpP6Otgxia4yGg7aQAP7Tlale-vbt1UWz27UA5sfzVLcVWEVOq3fhEa7qLv3TJfbMdxNIQs_DwZ7GPEnXPHQ-zx9M4ptIogQWkYBCGMdutDHsvHNiYjxeGlwg3gdT4ik/s320/images.jpg" alt="" id="BLOGGER_PHOTO_ID_5679959190631376642" border="0" /></a>Today we find many people feel stressed and depresiketika face life began is uncertain. But still many people also do not realize that he was experiencing mild depression, one of the symptoms are easy to find from people affected by depression is difficult to sleep and hard to be able to concentrate on what he has done so very difficult to do perkerjaannya optimally.<br /></div><div style="text-align: justify;"><br />Symptoms of depression such as this needs to be in the tackle so that no problem is worse for our bodies. Usually the symptoms of depression is found for every person who has entered the working world who feel tired with his work or the person being broken up. Thus comes the symptoms of depression such as this. Therefore, I have a few minor tips to prevent and overcome your depression symptoms in a natural way without harming your body. See some tips below:<br /><br /><span style="font-weight: bold;">1. Sport</span><br />Exercise can relieve depression, appears to work by affecting the expenditure of brain chemicals that regulate mood, namely norepinephrine and serotonin. Exercise also releases endorphins which can lead to feelings such as 'floating' on a few athletes runners.<br /><br /><span style="font-weight: bold;">2. Have a Diary or Diary</span><br />Research has shown that therapies that teach you how positive thinking can relieve depression. Dr. Doraiswamy recommends that mood diary.<br />"This is a tool used to train someone to track the positive things happening in her life and not let negative events caused it to fall," says Dr. Doraiswamy.<br />The diary will keep the mood remained negative events in the perspective of a reasonable and also serves as a reminder that the days of good can happen.<br /><span style="font-weight: bold;">3. Try to be positive </span><br />to keep a positive attitude-remember that creating a better feeling that takes time, and your feelings will get better little by little. You can also use a cognitive approach to therapy according to your personal method.<br /><span style="font-weight: bold;">4. Enough Sleep </span><br />If you have trouble sleeping problems do the following things: Go to bed every night at the same hour, more importantly, get up at the same time every morning. Keep your bedroom comfortable and fuss-free sound, Do not beroleharaga after at 17.00 pm, Avoid caffeinated beverages after 17:00 pm and avoid the use of sleeping pills or alcohol because it will make your sleep disturbed and can affect depression medications you use.<br /><br /><span style="font-weight: bold;">5. Fish oil</span><br />Foods that contain omega-3 fatty acids found in fish, including salmon, albacore tuna, and herring. The study of fish oil can not be inferred, but it is expected that a deficiency of these fatty acids at any given time can cause mood swings and depression. In areas where the consumption of foods with omega-3 is high, the residents tend to have lower levels of depression.<br /><br /><span style="font-weight: bold;">6. Light therapy</span><br />On cloudy days in winter, some people prone to mild depression called seasonal affective disorder or seasonal affective disorder (SAD).<br />One way to relieve symptoms is with light therapy, which sits next to a box with a bright light like the light in luar.Terapi is usually performed for about 15 minutes and increase to two hours every day.</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-1595940694854526694.post-86952093603569498922011-11-25T00:09:00.000-08:002011-11-25T00:48:19.079-08:00Bride's room decorating tips<div style="text-align: justify;">A wedding is an event to look forward to every person. Especially when entering the first night. Every couple wants his room decorated for the best and convenient way to add a more romantic impression of the second pair. Therefore you need to know some type of wedding decor that you can apply in your room when entering the first night.<br /><br />In making the bridal room decor there are some people who use the services of the decorations for the dressing room. But no rule you can apply your own private room without the cost of hiring the services of decoration. So it can be ensured that before your room is just ordinary, but once you flatten the course will make you both become more comfortable to linger in the room. Before you start decorating in advance to see some of the tips below you should consider and practice:<br /><br /><p style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_zNDFXPRvUMK4Pf5THdxJm1u-VUVB86hzNFFf1p41kYJE73KP1Y_NcEIlz8yuqpl_XUhxBPRzXyMXsXXKWBBZpJLR7isFobto5yu_KT_m3Xzu6AmFs9mnNbK15aNUFSsaxsySqxW3Sco/s1600/1.jpg"><img style="display: block; margin: 0px auto 10px; text-align: center; cursor: pointer; width: 524px; height: 171px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_zNDFXPRvUMK4Pf5THdxJm1u-VUVB86hzNFFf1p41kYJE73KP1Y_NcEIlz8yuqpl_XUhxBPRzXyMXsXXKWBBZpJLR7isFobto5yu_KT_m3Xzu6AmFs9mnNbK15aNUFSsaxsySqxW3Sco/s320/1.jpg" alt="" id="BLOGGER_PHOTO_ID_5678843914234174834" border="0" /></a><br /></p></div><ol style="text-align: justify;"><li>Choosing a king-sized bed with wood or metal. Choose canopy made of transparent fabric to add a romantic atmosphere.</li><li>Paint the bedroom walls using color-romantic and warm colors such as blue, beige or green. Do not forget to paint the walls the color blends with the color of furniture and room accessories.</li><li>For the election gordein, you can choose a flower motif to add a romantic feel. Choose gordein made from lightweight and soft, such as satin.</li><li>Use the bed sheets and pillowcases made from soft, like satin. Choose bright colors like white, gold, red, brown or green.</li><li>As an air freshener, you can put flowers in every corner of the room. Jasmine flowers or delicious evening, and add a series of roses on the bed.</li></ol><p style="text-align: justify;">Once you see some of the tips above, make sure you follow these instructions when you want to decorate your bridal suite. The first night I am sure you will be more romantic and intimate. Good luck !</p>Unknownnoreply@blogger.com0