Tips naturally eliminate body odor

Body odor is one reason people are less confident, so that today a lot of emerging brands wanggi oil or perfume in consumption by people.And the price varied which there is also a lower middle-class rich people where it sells millions.Therefore, before you despair in this body odor problem, I will share information about tips naturally eliminate body odor or causes of excessive body odor in your body.

Before we look at how to better cope with body odor we know in advance what causes body odor in our body:


1. Medical condition (kidney and liver disease, fungal infections, low blood sugar, diabetes)
2. Alcohol consumption
3. Tobacco use (smoking and chewing tobacco)
4. Dental problems
5. Vitamin and mineral deficiencies
6. Hygiene problems
7. Doing physical activity and vigorous exercise
8. Poison (at home, diet, or environment)
9. Stress
10. Hormones (especially during menopause)
11. Certain drugs.

Once you know some of the causes of body odor that I wrote above, you can judge for yourself. Are you one of the above description?
But let us not despair and become less confident when many people who argue that our bodies are less pleasant smells, but we can prevent it by looking at some tips below that may help your body odor :

1. Drinking a glass of water in the morning when stomach is empty
2. Use baking soda on the underarms and feet to reduce sweating
3. To reduce the pH of the skin and eliminate underarm odor, use apple cider vinegar instead of deodorant. Enter into a glass of water and use to rinse the armpits in the bath.
4. During summer, at least a shower three times a day to remove sweat that tends more.
5. Avoid processed foods such as hydrogenated oils and other processed foods. Eat healthy foods that contain lots of fiber such as whole grains, wheat, soy products and green leafy vegetables. Also reduce meat and dairy products.
6. Also avoid foods that trigger excessive sweating such as spicy and hot foods.
7. Reduce foods that can cause odors such as onions and curry. Frequent consumption of foods containing garlic (lehsun), curry and cumin (jeera) can cause some very strong odor emanating from the pores of up to 24 hours after consumption.
8. Use cotton clothing that can absorb more sweat so it does not immediately mix with the bacteria that cause odor. Often change clothes when she was a lot of sweating.

Thus information about tips to prevent body odor or the cause of the odor badan.Semoga through an article I wrote this can help solve your problems related to body odor